RECIPE COLLECTIONS

Put raw halved bell peppers in the slow cooker and 4 other ingredients to get a meal so delicious your family will be begging for more.


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Lay the raw bell pepper halves cut-side up in the bottom of a 5- to 6-quart slow cooker, fitting them snugly in a single layer so they form little cups. It’s okay if they overlap slightly or lean on each other.

In a medium bowl, stir together the Italian sausage, cooked rice, 1 cup of the marinara sauce, and 1/2 cup of the shredded mozzarella until everything is well combined. The mixture will be thick and a little sticky.

Sausage and rice filling mixed in a bowl
Sausage and rice filling mixed in a bowl

Spoon the sausage mixture evenly into each raw pepper half, gently pressing it down so it fills the peppers all the way to the top.


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Pour the remaining 1 cup marinara sauce around the peppers and lightly over the tops, letting it run down into the bottom of the slow cooker. Cover with the lid.

Stuffed peppers in slow cooker with marinara added
Stuffed peppers in slow cooker with marinara added

Cook on LOW for 4 to 6 hours or on HIGH for 2 1/2 to 3 1/2 hours, until the peppers are tender and the sausage filling is cooked through and no longer pink in the center.

About 15 minutes before serving, sprinkle the remaining 1/2 cup shredded mozzarella evenly over the tops of the peppers. Cover again just until the cheese is melted.

Cooked stuffed peppers topped with melted mozzarella
Cooked stuffed peppers topped with melted mozzarella

Carefully lift the stuffed peppers out with a large spoon or spatula, spoon some of the sauce from the bottom of the slow cooker over the top, and serve hot.

Variations & Tips

If your family loves spice, use hot Italian sausage or add a pinch of red pepper flakes to the filling. For a lighter version, swap in turkey or chicken sausage and use part-skim mozzarella. You can also change up the grain: leftover quinoa, farro, or even cauliflower rice will work in place of the cooked rice—just keep the total amount the same.

Meal prep containers filled with extra stuffed peppers
Meal prep containers filled with extra stuffed peppers

To sneak in a few extra veggies without adding more ingredients, choose a chunky marinara that already has onions and peppers in it. If you’re cooking for two, make the full batch, then pack the extra peppers into individual containers; they reheat really well in the microwave for quick lunches. To keep clean-up easy on extra-busy nights, line the slow cooker with a slow-cooker liner or lightly spray it with cooking spray before adding the raw halved peppers.


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